Prevención y promoción de la salud

Sesiones complementarias

Columna cervical y retorno venoso

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/5aVuB5mfEc0.jpg?itok=Am1caHXB","video_url":"https://youtu.be/5aVuB5mfEc0","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Estiramientos zona lumbar

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/IKu5XWkcWDs.jpg?itok=6TD76lKz","video_url":"https://youtu.be/IKu5XWkcWDs","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

Psicomotricidad

Psicomotricidad 5

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/Z9zdV1VMmNo.jpg?itok=G4XBmT8_","video_url":"https://youtu.be/Z9zdV1VMmNo","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Psicomotricidad 4

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/KLlffTP-0tk.jpg?itok=9gMYu3px","video_url":"https://youtu.be/KLlffTP-0tk","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Psicomotricidad 3

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/rKeFv8X2Lkk.jpg?itok=AraJKJys","video_url":"https://youtu.be/rKeFv8X2Lkk","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Psicomotricidad 2

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/jRh6XDQb8BM.jpg?itok=URknpGvS","video_url":"https://youtu.be/jRh6XDQb8BM","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Psicomotricidad 1

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/psMjQSWQ2Bk.jpg?itok=xuKrkEqs","video_url":"https://youtu.be/psMjQSWQ2Bk","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

Pilates

Pilates 5 

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/62b3RT3GbWQ.jpg?itok=8RHWFIwF","video_url":"https://youtu.be/62b3RT3GbWQ","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

Pilates 4

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/gPx27k41FNw.jpg?itok=os4wtoHI","video_url":"https://youtu.be/gPx27k41FNw","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Pilates 3

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/SB228SqTF3k.jpg?itok=lmO16GMF","video_url":"https://youtu.be/SB228SqTF3k","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Pilates 2

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/b6b715zWTHI.jpg?itok=llr5Pvv8","video_url":"https://youtu.be/b6b715zWTHI","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Pilates 1

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/zVIQOHBcbeo.jpg?itok=EyY_6fd_","video_url":"https://youtu.be/zVIQOHBcbeo","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Yoga

Yoga 12 Automasaje para piernas cansadas

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/q8hxm9RN_OY.jpg?itok=lCGilY7k","video_url":"https://youtu.be/q8hxm9RN_OY","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

Yoga 11 Yoga para fortalecer el sistema inmune

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/mmlGtR5bEEc.jpg?itok=GmWS0EKz","video_url":"https://youtu.be/mmlGtR5bEEc","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

Yoga 10 Equilibrios de pie

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/cWn7EXzE7yM.jpg?itok=bIyZ2-81","video_url":"https://youtu.be/cWn7EXzE7yM ​","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Yoga 9 Técnicas de respiración para la primavera

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/ZlZNK4Jg9mk.jpg?itok=jNEG6wP_","video_url":"https://youtu.be/ZlZNK4Jg9mk","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Yoga 8 Saludo al sol

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/tBE0JhGeA_w.jpg?itok=_rnTvlyS","video_url":"https://youtu.be/tBE0JhGeA_w","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Yoga 7 Meditación en movimiento

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/BLFQ20zuFok.jpg?itok=G5LVsbYX","video_url":"https://youtu.be/BLFQ20zuFok","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Yoga 6 Fluido con pica

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/XZlTvB6UFkI.jpg?itok=X34TIHX3","video_url":"https://youtu.be/XZlTvB6UFkI","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Yoga 5 Respiración yóguica

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/Jo9uj4eplUY.jpg?itok=R6QNJbv-","video_url":"https://youtu.be/Jo9uj4eplUY","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Yoga 4 en el suelo

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/lQkqYPuu8x8.jpg?itok=bbII8yBM","video_url":"https://youtu.be/lQkqYPuu8x8","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Yoga 3

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/lt5l7CI51V8.jpg?itok=j9fSfs_R","video_url":"https://youtu.be/lt5l7CI51V8","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Yoga sesión 2

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/40jSb_82u9E.jpg?itok=tkusAKho","video_url":"https://youtu.be/40jSb_82u9E","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Yoga sesión 1

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/lLem46U9zPI.jpg?itok=47QXXKUd","video_url":"https://youtu.be/lLem46U9zPI","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

---

Musculación

Musculación 4

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/gYjQ1M7O0-c.jpg?itok=w40Xfw6k","video_url":"https://youtu.be/gYjQ1M7O0-c","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

Musculación 3

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/W1YyyDztYLc.jpg?itok=MgZd5TgG","video_url":"https://youtu.be/W1YyyDztYLc","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

Musculación 2

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/9HKK1whQWEc.jpg?itok=5kLzd6C4","video_url":"https://youtu.be/9HKK1whQWEc","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Musculación 1

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/NgJDfAZfLnc.jpg?itok=QcdDoDn3","video_url":"https://youtu.be/NgJDfAZfLnc","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

---

Gimnasia de mantenimiento

Gimnasia de mantenimiento 15 

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/ciTosf6t9rs.jpg?itok=S7y8Jufp","video_url":"https://youtu.be/ciTosf6t9rs","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

Gimnasia de mantenimiento 14

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/pUbvCj2eVug.jpg?itok=3agU-xK3","video_url":"https://youtu.be/pUbvCj2eVug","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

Gimnasia de mantenimiento 13

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/Es9T9irDkAg.jpg?itok=5pQ8S0Rp","video_url":"https://youtu.be/Es9T9irDkAg","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Gimnasia de mantenimiento 12

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/cpXqAsJufiA.jpg?itok=EzfRwulT","video_url":"https://youtu.be/cpXqAsJufiA","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Gimnasia de mantenimiento 11

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/F0MeV-8Qq6o.jpg?itok=UVuud-df","video_url":"https://youtu.be/F0MeV-8Qq6o","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Gimnasia de mantenimiento 10

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/Fgp3qPveNhU.jpg?itok=L4OFhwh0","video_url":"https://youtu.be/Fgp3qPveNhU","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Gimnasia de mantenimiento 9

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/zHfohL0bElg.jpg?itok=vWJYlZcZ","video_url":"https://youtu.be/zHfohL0bElg","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Gimnasia de mantenimiento 8

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/vjKGVGwxjFs.jpg?itok=xXq1f1MN","video_url":"https://youtu.be/vjKGVGwxjFs","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Gimnasia de mantenimiento 7

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/ieZXr7vK00w.jpg?itok=bRu-m2tc","video_url":"https://youtu.be/ieZXr7vK00w","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Gimnasia de mantenimiento 6

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/Q73cWmn778o.jpg?itok=amjeOEuy","video_url":"https://youtu.be/Q73cWmn778o","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Gimnasia de mantenimiento 5

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/82puCHVKSi0.jpg?itok=0r-wRM79","video_url":"https://youtu.be/82puCHVKSi0","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 Gimnasia de mantenimiento 4

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/cFzheWsORjE.jpg?itok=8AHmWRkR","video_url":"https://youtu.be/cFzheWsORjE","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 Gimnasia de mantenimiento 3

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/IGonQf2DQrY.jpg?itok=XlmbpxqW","video_url":"https://youtu.be/IGonQf2DQrY","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 Gimnasia de mantenimiento 2

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/sVMltLnYX8o.jpg?itok=Z0fP275m","video_url":"https://youtu.be/sVMltLnYX8o","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Gimnasia de mantenimiento 1

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/um6pP78mVYQ.jpg?itok=QynXmU1q","video_url":"https://youtu.be/um6pP78mVYQ","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

---

Taichi

Taichi 7

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/KD_MMJZnmN0.jpg?itok=5BTNlHKF","video_url":"https://youtu.be/KD_MMJZnmN0","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

Taichi 6

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/XjIvf8PpKtk.jpg?itok=t3wUpP89","video_url":"https://youtu.be/XjIvf8PpKtk","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

Taichi 5

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/KJP07Hs0bNI.jpg?itok=zy-1dSyB","video_url":"https://youtu.be/KJP07Hs0bNI","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

Taichi 4

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/A6QLNpcRKEY.jpg?itok=rz3Ssr03","video_url":"https://youtu.be/A6QLNpcRKEY","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Taichi 3

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/UmAX_Vu_1Os.jpg?itok=PWWugnc_","video_url":"https://youtu.be/UmAX_Vu_1Os","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Taichi 2

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/JXeMhRqr36Q.jpg?itok=nWrR30w3","video_url":"https://youtu.be/JXeMhRqr36Q","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}

 

Taichi 1

{"preview_thumbnail":"/sites/default/files/styles/video_embed_wysiwyg_preview/public/video_thumbnails/CcevDyRmZ4k.jpg?itok=9X_i17jw","video_url":"https://youtu.be/CcevDyRmZ4k","settings":{"responsive":1,"width":"854","height":"480","autoplay":0},"settings_summary":["Embedded Video (Adaptable)."]}